Weigh In record (no journal entry) for 27 March 2011
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70.8 kg
Lost so far: 9.5 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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1570 kcal
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Fat: 69.86g | Prot: 85.39g | Carbs: 152.43g.
Breakfast: Bite Size Breaded Chicken Breast, macdonald's orange juice, macdonald's hash brown, Egg McMuffin. Lunch: outback, apple. Snacks/Other: multigrain chips, Milk Chocolate Candies (with Almonds), Barbecue Flavor Potato Chips. more...
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steady weight
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diBailey's Weight History
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