Nayara Dias Silva's Journal, 16 Nov 21

Weigh In record (no journal entry) for 16 November 2021

60.1 kg Lost so far: 11.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2021:

1350 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.5 kg a Week


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Nayara Dias Silva's Weight History