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View Diet Calendar, 16 November 2021:
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1453 kcal
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Fat: 66.22g | Prot: 50.99g | Carbs: 166.58g.
Breakfast: Кофе с Молоком и Сахаром, Икра, Fazer Чиабатта , Сливочное Масло, Cofix Капучино с Сиропом. Dinner: Макароны или Лапша с Сыром. Snacks/Other: ВкусВилл Печенье Сахарное Дарушка. more...
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2612 kcal
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Exercise:
Exercise machine (moderate) - 10 minutes, Walking (slow) - 3/kph - 3 hours, Stairs (Climbing Stairs) - 13 minutes, Treadmill - 8 minutes, Yoga - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 59 minutes. more...
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kuzakukuruzzza's Weight History
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