litacingling's Journal, 16 Nov 21

DAY 73 Dinner (+/- 687cal)

Fruit:
Papaya

Main:
Salad (lettuce, red cabbage, cherry tomato, pumpkin & sunflower seed, goji berry, dried cranberry, sesame seed dressing)
Quinoa + chia
Mushroom w/ sweet n sour sauce + lemongrass
Blackthins in dark choco

View Diet Calendar, 16 November 2021:
1381 kcal Fat: 51.08g | Prot: 52.74g | Carbs: 183.48g.   Breakfast: Bouillon Vegetable Broth, Siomay, Nugteta Tahu Bakso, Meatless Meatball, Cabbage (with Salt, Drained, Cooked, Boiled). Lunch: Bumbu Empal, Shiitake Mushrooms (with Salt, Cooked), Bouillon Vegetable Broth, Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Cabbage (with Salt, Drained, Cooked, Boiled) , Meatless Meatball, Nugteta Tahu Bakso, Siomay, Date, Guavas , Pear, Durian. Dinner: Dried Sunflower Seed Kernels , Safiya Chia Seed, Dried Cranberries, Jele Gojiberry, Without Salt Roasted Whole Pumpkin and Squash Seeds , Sweet and Sour Sauce, Lemon Grass (Citronella) , Fried Batter Dipped Mushrooms, Kewpie Roasted Sesame Dressing, Papaya, Cherry Tomatoes, Red Cabbage, Lettuce, Ladang Lima Blackthins, Quinoa (Cooked). more...



     
 

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