DAY 73 Dinner (+/- 687cal) Fruit: Papaya Main: Salad (lettuce, red cabbage, cherry tomato, pumpkin & sunflower seed, goji berry, dried cranberry, sesame seed dressing) Quinoa + chia Mushroom w/ sweet n sour sauce + lemongrass Blackthins in dark choco
View Diet Calendar, 16 November 2021:
|
1381 kcal
|
Fat: 51.08g | Prot: 52.74g | Carbs: 183.48g.
Breakfast: Bouillon Vegetable Broth, Siomay, Nugteta Tahu Bakso, Meatless Meatball, Cabbage (with Salt, Drained, Cooked, Boiled). Lunch: Bumbu Empal, Shiitake Mushrooms (with Salt, Cooked), Bouillon Vegetable Broth, Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Cabbage (with Salt, Drained, Cooked, Boiled) , Meatless Meatball, Nugteta Tahu Bakso, Siomay, Date, Guavas , Pear, Durian. Dinner: Dried Sunflower Seed Kernels , Safiya Chia Seed, Dried Cranberries, Jele Gojiberry, Without Salt Roasted Whole Pumpkin and Squash Seeds , Sweet and Sour Sauce, Lemon Grass (Citronella) , Fried Batter Dipped Mushrooms, Kewpie Roasted Sesame Dressing, Papaya, Cherry Tomatoes, Red Cabbage, Lettuce, Ladang Lima Blackthins, Quinoa (Cooked). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litacingling's Weight History
|