Weigh In record (no journal entry) for 16 November 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1448 kcal
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Fat: 57.85g | Prot: 128.32g | Carbs: 99.41g.
Breakfast: Huevo Revuelto, MuscleMeds Carnivor, De la Abuela Avena en Hojuelas, Fresas. Lunch: Huevo Cocido, Huevo Cocido, Cerdo Asado, Habichuelas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. Dinner: Alverjas Cocidas (Frescas), Zanahoria Cocida, Huevo Cocido, Pechuga de Pollo a la Plancha. more...
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Gaining 1.4 kg a Week
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cejas_999's Weight History
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