Ptitequiche's Journal, 27 Aug 14

Weigh In record (no journal entry) for 27 August 2014
49 kg Lost so far: 15 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2014:
1293 kcal Fat: 42.36g | Prot: 60.04g | Carbs: 159.35g.   Lunch: Auchan Germes de Soja, Rians Faisselle 0%, Concombre (Pelé), Salade Verte. Dinner: Carrefour Fromage Frais Nature 0%, Casino Bio Galettes de Riz Nappées au Chocolat Noir, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Picard Dos de Cabillaud, Courgette, Auchan Salade Mélangée, Yoplait Panier de Yoplait 0%, Bjorg Galettes Riz Maïs et Graines. more...
2013 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Standing - 2 hours, Sitting - 9 hours, Resting - 2 hours, Driving - 1 hour, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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Ptitequiche's Weight History


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