Alex Pineapple's Journal, 15 Nov 21

Weigh In record (no journal entry) for 15 November 2021

85.3 kg Lost so far: 12.3 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2021:

3133 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.5 kg a Week

Alex Pineapple's Weight History