Weigh In record (no journal entry) for 16 November 2021
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62.5 kg
Lost so far: 14.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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732 kcal
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Fat: 23.63g | Prot: 62.37g | Carbs: 61.59g.
Breakfast: Клементины, Ратимир Говядина Ароматная, Хлеб Бездрожжевой Ржаной, Ичалки Сыр 27%, Protein Rex Протеиновый Батончик Шоколад. more...
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Gaining 3.2 kg a Week
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Tasha cool's Weight History
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