Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Matzehh
Journal
27 Aug 14
Matzehh's Journal, 27 Aug 14
Matzehh's Profile
|
< Previous Entry
|
Next Entry >
Ohne Sport. Mit ein paar Süssigkeiten. Geil.
100.9 kg
Lost so far:
7.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2014:
2347 kcal
Fat: 82.23g | Prot: 76.51g | Carbs: 312.88g.
Breakfast:
Gut & Günstig Fettarmer Joghurt 1,5%, Gut & Günstig Latte Espresso.
Lunch:
Lift Apfelschorle, Maredo Steakhaus-Pommes Frites, Wiener Schnitzel.
Dinner:
Milbona Frucht-Buttermilch Erdbeere (380g).
Snacks/Other:
Tuc Classic, Gletscherkrone Reiswaffeln mit Zartbitterschokolade, Jacobs Latte Macchiato Typ Choco Milka, Zuckerkuchen.
more...
3076 kcal
Exercise:
Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Comments
Ja manchmal ist es echt lustig, wann was geht und wann nicht ...
27 Aug 14 by member:
rolikahn
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Matzehh's Weight History
View Complete History