오홍 닉넴 바꿨당
|
54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
1957 kcal
|
Fat: 72.88g | Prot: 50.40g | Carbs: 276.53g.
Breakfast: 본죽 황태초무침, 순두부찌개, 고사리나물, 배추김치, 계란후라이, 밥. Dinner: 고사리나물, 밥, 고추장, 들기름. Snacks/Other: 몰티져스 몰티져스, Kid-O 크리미버터향 샌드위치 크래커. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|