Weigh In record (no journal entry) for 27 August 2014
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140.1 kg
Lost so far: 9.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 38.73g | Prot: 61.07g | Carbs: 255.71g.
Breakfast: U Yaourt Nature, LU Belvita Petit Déjeuner. Lunch: Béghin Say Dosette de Sucre en Poudre, Carrefour Fromage Frais Nature 0%, Jus de Citron, Courgette, Fromage Feta, Olives (Petits-Extra Larges), Tomate Cœur de Bœuf. Dinner: Baguette, Macaroni. Snacks/Other: Ricard Pastis, LU Belvita Petit Déjeuner, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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5840 kcal
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Exercise:
Housework - 20 minutes, Football (soccer) - 1 hour and 45 minutes, Yard Work (gardening) - 1 hour and 15 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Mmaverick5's Weight History
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