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crankbiskwit
Journal
15 Nov 21
crankbiskwit's Journal, 15 Nov 21
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Weigh In record (no journal entry) for 15 November 2021
61 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 November 2021:
1290 kcal
Fat: 26.89g | Prot: 49.48g | Carbs: 217.48g.
Breakfast:
Mate Amargo, Arcor Macucas.
Lunch:
San Silvestre Milanesa de Lentejas, Sol Pampeano Fideos Codo, Tomates.
Dinner:
Arcor Choclo Amarillo Entero, Arroz Blanco.
Snacks/Other:
Mate Amargo, Tregar Queso Cremoso, Criollitas Galletitas de Agua.
more...
1742 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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crankbiskwit's Weight History
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