Nov, 15th 2021 Dinner
View Diet Calendar, 15 November 2021:
|
1203 kcal
|
Fat: 58.58g | Prot: 38.29g | Carbs: 133.02g.
Breakfast: Tempe Orek, Tomat, Mentimun (Kupas), Nasi Putih. Lunch: Perkedel Jagung, Telur Ceplok, Tumis Kangkung, Nasi Putih. Dinner: Bakwan, Telur Ceplok, Tumis Kangkung, Nasi Putih. Snacks/Other: Chatime Milk Tea, Goldenfil Choco Crunchy, Sari Roti Roti Tawar (1), Perkedel Jagung. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
simpel, enak, kenyang dan sehat yakan mbak..
15 Nov 21 by member: didz.up
|
15 Nov 21 by member: Jasmine_Journal
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jasmine_Journal's Weight History
|