Weigh In record (no journal entry) for 15 November 2021
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72 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1484 kcal
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Fat: 82.53g | Prot: 32.17g | Carbs: 167.40g.
Breakfast: Жареная Картошка. Lunch: Суши Шоп Ролл Запечённый с Курицей, Три Семерки Сухарики с Сыром, Белый Город Молоко 2,5%. Dinner: Сырок Творожный, Сосиска в Тесте. more...
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Losing 0.2 kg a Week
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Deeey_meow's Weight History
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