Weigh In record (no journal entry) for 15 November 2021
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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304 kcal
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Fat: 13.62g | Prot: 23.99g | Carbs: 19.27g.
Breakfast: Greenfields Low Fat Milk. Lunch: BonCabe Level 15, Telur Rebus. Dinner: Greenfields Low Fat Milk. more...
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Losing 2.0 kg a Week
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bing3eating recovery's Weight History
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