SOSNEADO's Journal, 26 Aug 14

Weigh In record (no journal entry) for 26 August 2014
133.8 kg Lost so far: 0.2 kg.    Still to go: 38.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2014:
1885 kcal Fat: 69.70g | Prot: 94.94g | Carbs: 219.20g.   Breakfast: Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Café con Leche Descremada, Banano. Lunch: Pan Blanco, Riera Grisines con Sésamo, Espárragos, Mayonesa, Granja del Sol Croquetas de Acelga, Huevo Frito sin Grasa, Chuleta de Cerdo. Dinner: Aguila Chocolate, Knorr Sopa Light Zapallo. Snacks/Other: SanCor Leche Chocolatada (200ml), Galletas de Chocolate. more...
3597 kcal Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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SOSNEADO's Weight History


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