Weigh In record (no journal entry) for 15 November 2021
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76 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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2059 kcal
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Fat: 65.28g | Prot: 167.37g | Carbs: 192.55g.
Breakfast: Hacendado Leche Desnatada + Proteínas, Hacendado Corn Flakes. Lunch: Hacendado Tomate Triturado, Hacendado Nidos al Huevo, Hacendado Carne Picada Vacuno, Hacendado Aceite de Coco Virgen Extra . Dinner: Mercadona Crema de Calabaza y Zanahoria, Mercadona Filete de Pechuga de Pavo. Snacks/Other: Hacendado +Proteínas Batido Plátano. more...
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Gaining 0.1 kg a Week
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DonCachitas's Weight History
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