Weigh In record (no journal entry) for 26 August 2014
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86 kg
Lost so far: 6.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 20.60g | Prot: 52.30g | Carbs: 79.75g.
Breakfast: Kellogg's Special K Original, Danone Vitalinea 0% Natural. Lunch: Pepino (Pelado), Calabaza, Maggi Jugo Sazonador, Zanahoria, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen. Dinner: Fresas Congeladas sin Endulzante, Danone Vitalinea 0% Natural. more...
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Losing 2.0 kg a Week
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