Weigh In record (no journal entry) for 15 November 2021
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79.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1430 kcal
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Fat: 123.47g | Prot: 70.25g | Carbs: 12.45g.
Breakfast: Огурец (с Кожурой), Обуховский Мясокомбинат Мясо Свиных Голов, Донская Кухня Маслины без Косточек, Лето Яйцо Куриное С1. Dinner: Капустная запеканка. more...
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Losing 3.7 kg a Week
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x-snegka's Weight History
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