Weigh In record (no journal entry) for 26 August 2014
|
73.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 16.52g | Prot: 72.56g | Carbs: 234.20g.
Breakfast: Té Verde, Manzanas Fuji, Manzana Verde, Plátano, Nestlé Fitness, Colun Yogurt Batido Light Vainilla, Kiwi. Lunch: Cebollas, San Jose Jurel al Natural, Arroz Blanco, Lechuga. Dinner: Garbanzos, Costa Galletas de Soda Light. Snacks/Other: Manzana Verde, Té de Hierbas, Manzanas Fuji. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miiriitaa's Weight History
|