Weigh In record (no journal entry) for 20 May 2021
|
59.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 42.50g | Prot: 57.88g | Carbs: 30.39g.
Lunch: لحمة لحمة, محشي باذنجان, ورق عنب. Dinner: جبن قريش جبن قريش, بيضة, بيضة. Snacks/Other: بطيخ. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omniahany's Weight History
|