Weigh In record (no journal entry) for 15 November 2021
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93 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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162 kcal
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Fat: 12.74g | Prot: 9.23g | Carbs: 1.97g.
Breakfast: Кофе с Молоком, Колбаса Докторская, Жареное Яйцо. more...
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steady weight
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AndiZikov's Weight History
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