Weigh In record (no journal entry) for 15 November 2021
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45.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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331 kcal
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Fat: 7.35g | Prot: 6.41g | Carbs: 59.76g.
Snacks/Other: 붕어빵. more...
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Gaining 0.9 kg a Week
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long time.'s Weight History
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