Weigh In record (no journal entry) for 14 November 2021
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94.1 kg
Lost so far: 30.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1735 kcal
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Fat: 59.69g | Prot: 150.44g | Carbs: 140.73g.
Breakfast: Banano, Café, Latti Leche Deslactosada, Papa Criolla, Huevo Cocido. Lunch: Sary Arepa de Maíz Casera, Papa Cocida, Pechuga de Pollo Asado a la Parrilla o al Horno, Arroz Blanco. Dinner: Kulfi Helado Macadamia. Snacks/Other: Papa Criolla, Arroz Blanco, Zanahoria Cocida, Frijoles Rojos Cocidos, Huevo Cocido, Friko Contramuslo. more...
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Losing 0.9 kg a Week
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Andrea Fitt's Weight History
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