Weigh In record (no journal entry) for 14 November 2021
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88.9 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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2001 kcal
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Fat: 64.01g | Prot: 163.65g | Carbs: 210.59g.
Breakfast: Great Value Light Mozzarella-Cheddar, Lilydale Turkey Bacon, Flatout Protein Up Carb Down, Progressive Complete Collagen, Burnbrae Farms Simply Egg Whites. Dinner: Green Peas (Frozen), Cooked Asparagus (from Fresh), Basmati Rice (Cooked), Extra Virgin Olive Oil, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Kraft Smooth Peanut Butter, Quaker Quick Oats, Raspberries, Danone Oikos Coconut Greek Yogurt, Black Diamond Cheestrings Ficello, Sunkist Fruit Snacks, Bananas, Beyond Yourself Beyond Isolate Vanilla Ice Cream, Smart For Life Caramel Almond Protein Bar. more...
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Gaining 0.1 kg a Week
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DanielleDavies's Weight History
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