Weigh In record (no journal entry) for 26 August 2014
|
78.3 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 8.45g | Prot: 9.10g | Carbs: 76.81g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Snacks/Other: Chocolate Chip Cookie. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|