Weigh In record (no journal entry) for 14 November 2021
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1491 kcal
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Fat: 70.25g | Prot: 28.97g | Carbs: 179.13g.
Breakfast: Butter, Milbona Frischkäse Becher Natur, Milka Nuss & Nougat-Creme, Paradiso Milde Orange, Maintal Hagebutten Konfitüre, DM Haferdrink, Nesquik Kakaopulver, Grafschafter Roggenvollkornbrot. Lunch: Buttermilch-Pfannkuchen. Snacks/Other: Milka À La Spekulatius, Milka Osterhase Nuss, Pflaumen, Trolli Saure Glühwürmchen, Rio D'oro Ananassaft, Alesto Walnusskerne Naturbelassen. more...
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Gaining 0.4 kg a Week
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xHikarix's Weight History
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