Weigh In record (no journal entry) for 26 August 2014
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120.8 kg
Lost so far: 21.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 15.01g | Prot: 94.28g | Carbs: 347.76g.
Breakfast: Café, Édulcorants (Aspartame)de Paquets Égals. Lunch: Riz Blanc (Long Grain). Dinner: Pomme de Terre, Pommes de Terre Blanches (Chair et Peau), Saint Alby Jambon Supérieur sans Couenne, Saladinettes Boulgour aux Légumes du Soleil (LIDL). Snacks/Other: Pomme, Lidl Fromage Blanc 0%, Banane. more...
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Gaining 4.9 kg a Week
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solobluesman's Weight History
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