Wira Yogie's Journal, 14 Nov 21

Bulk bulk

View Diet Calendar, 14 November 2021:
1914 kcal Fat: 89.65g | Prot: 138.80g | Carbs: 152.93g.   Breakfast: Tempe, Fitlife WPRO Concentrate, Kebab, Pisang Kepok Rebus, Wortel Dimasak. Lunch: Roma Malkist Tabur Keju, KFC Chicken Breast Hot & Crispy, Quaker Instant Oatmeal, Tahu Goreng, Usus Ayam Goreng. Dinner: Kering Tempe, Usus Ayam Goreng, Nila (Ikan) (Dimasak, Panas Kering), Neo Coffee Caramel Machiato, Tahu Goreng. more...

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😎😎😎💪💪💪 
14 Nov 21 by member: Aming73
@ko aming: martabak martabak 🤭 
17 Nov 21 by member: Wira Yogie

     
 

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