Weigh In record (no journal entry) for 14 November 2021
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74.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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977 kcal
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Fat: 42.35g | Prot: 29.39g | Carbs: 128.18g.
Breakfast: M&M's Chocolat, Président Fromage Triangle, Café au Lait, Croissant au Chocolat. Lunch: Oeuf, Pain Blanc, Soupe de Légumes (en Conserve, Condensée). Snacks/Other: Pois Chiches Secs Cuits. more...
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Losing 0.4 kg a Week
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verusxd66's Weight History
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