Vitorinotito's Journal, 14 Nov 21

Weigh In record (no journal entry) for 14 November 2021
98 kg Lost so far: 8.3 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2021:
152 kcal Fat: 1.98g | Prot: 26.07g | Carbs: 7.26g.   Snacks/Other: Hacendado Whey +Proteinas Vainilla. more...
Losing 0.1 kg a Week



     
 

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Vitorinotito's Weight History


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