Weigh In record (no journal entry) for 26 August 2014
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140.6 kg
Lost so far: 9.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 40.96g | Prot: 77.16g | Carbs: 189.97g.
Breakfast: Printiligne Yaourt aux Fruits 0%, Cora Confiture, Cracotte Cracotte au Froment. Lunch: Printiligne Yaourt aux Fruits 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Poêlée de Légumes Grillés, Lidl Croquettes de Poisson. Dinner: Printiligne Yaourt aux Fruits 0%, Tomates, Croque Monsieur. more...
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Losing 9.8 kg a Week
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Mmaverick5's Weight History
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