Weigh In record (no journal entry) for 26 August 2014
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102 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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3695 kcal
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Exercise:
Driving - 30 minutes, Conditioning exercise (health club) - 2 hours, Desk Work - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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jmcarden's Weight History
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