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今天捐血500cc
View Diet Calendar, 14 November 2021:
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1903 kcal
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Fat: 76.13g | Prot: 123.29g | Carbs: 183.23g.
Lunch: 青江菜, 桂格(Quaker) 黑芝麻黑十穀奶, 豆腐漢堡排, 7-11 光泉無加糖黑豆漿, 7-11 日式蕎麥風味麵, 溏心蛋. Dinner: 紫菜蛋花湯, Mariani 天然葡萄乾, Costco 科克蘭無調味綜合堅果, 雜糧飯, 番茄炒蛋, 龍鳳 青豆仁, 炒豆芽, 鮭魚. Snacks/Other: 黑松 蜜桃C. more...
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Li zhen俐臻's Weight History
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