PauliPereira's Journal, 25 Aug 14

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Weigh In record (no journal entry) for 25 August 2014

70 kg Lost so far: 11 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2014:

736 kcal

Fat: 24.41g | Prot: 34.17g | Carbs: 97.62g. Breakfast: Nestlé Cereal Fitness, Svelty Leche Descremada. Lunch: San Jose Atún Desmenuzado en Agua, Apio, Lentejas con Arroz. Dinner: Evercrisp Maní Salado, Té Rojo, Quaker Galletas de Avena con Frutos Rojos. Snacks/Other: Manzana. more...

1926 kcal

Exercise: Dance (square dancing) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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PauliPereira's Weight History

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PauliPereira's Journal, 25 Aug 14

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PauliPereira's Weight History