Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bellopess1
Journal
13 Nov 21
bellopess1's Journal, 13 Nov 21
bellopess1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 November 2021
85 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2021:
1540 kcal
Fat: 64.82g | Prot: 67.44g | Carbs: 175.33g.
Lunch:
Língua Bovina Cozida, Baião de Dois.
Dinner:
Cebolas, Baião de Dois, Ovo Frito.
Snacks/Other:
Café com Leite Integral, Bolo Branco (sem Cobertura Glacé), Banana-Maçã.
more...
2445 kcal
Exercise:
Bike Machine (Cycling) - 16 minutes, Treadmill - 20 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bellopess1's Weight History
View Complete History