نجاة نجاة's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
110.9 kg Lost so far: 0 kg.    Still to go: 33.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1638 kcal Fat: 53.80g | Prot: 49.32g | Carbs: 255.82g.   Breakfast: Sucre,  Café, Sicam Hrissa,  Omelette ou Oeuf Brouillé,  Café au Lait,  Pain Complet. Lunch:  ملثوث. Dinner:  Pastèque,  Pomme,  سلاطة بتراف,  Soupe de Nouilles de Poulet. Snacks/Other:  Carottes,  Abricots, Pêches. more...
3313 kcal Exercise: Sleeping - 5 hours and 30 minutes, Aerobics - 50 minutes, Resting - 17 hours and 40 minutes. more...

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نجاة نجاة's Weight History


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