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zaterdag 93.5 kg
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93.5 kg
Lost so far: 2.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1694 kcal
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Fat: 62.50g | Prot: 67.01g | Carbs: 210.21g.
Breakfast: Milky Way Mini Reep, Mars Mini Mars, Peijnenburg Rozijnen Koek, Optifit Magere Vanille Kwark. Lunch: Asia Green Garden Thaise Soep met Kippenvlees, Aldi Rijstepap Vanille, Aldi Rundvlees Salade, Honig Tomatensoep. Dinner: Optifit Yoghurt Drink, Gebakken Ei, Bruin Bolletje. more...
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Losing 2.8 kg a Week
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fenniewezeman's Weight History
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