Weigh In record (no journal entry) for 13 November 2021
|
48.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2021:
|
2061 kcal
|
Fat: 88.81g | Prot: 64.27g | Carbs: 199.56g.
Breakfast: Золотая Марка Горький Шоколад, Dodo Пицца Аррива. Dinner: Dodo Пицца Двойной Цыплёнок. Snacks/Other: Kozel Пиво Темное, Арахис. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radoss728's Weight History
|