Weigh In record (no journal entry) for 13 November 2021
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90 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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92 kcal
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Fat: 7.50g | Prot: 1.30g | Carbs: 4.60g.
Breakfast: Corona Chocolate Lite. more...
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Losing 1.8 kg a Week
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