YJou's Journal, 13 Nov 21

氣炸牛排 還是記得要預炸😆
太老老老老老了😆

View Diet Calendar, 13 November 2021:
1154 kcal Fat: 46.88g | Prot: 75.74g | Carbs: 108.78g.   Breakfast: 統一生機 有機甘栗, 水煮蛋. Lunch: 全聯 澳洲穀飼牛梅花牛排, 新勝裕 仙稻糙米. Snacks/Other: 玉樹五穀本舖 花生米餅, Vivesoy 堅果奶, Creative Power 乳清蛋白-蘋果牛奶口味. more...

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