Weigh In record (no journal entry) for 13 November 2021
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109.1 kg
Lost so far: 2.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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433 kcal
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Fat: 14.00g | Prot: 5.66g | Carbs: 70.63g.
Breakfast: Яблочный Пирог, Кофе с Сахаром, Геркулес Моментальная Овсяная Каша с Клубникой. more...
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Gaining 0.6 kg a Week
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