mako710's Journal, 13 Nov 21


View Diet Calendar, 13 November 2021:
818 kcal Fat: 17.46g | Prot: 30.68g | Carbs: 145.01g.   Breakfast: 野菜スープ, パプリカ, れんこん, レタスのサラダと野菜の盛り合わせ. Lunch: オーマイ 大豆ミートのボロネーゼ, 野菜スープ, 玄米ごはん, 人参, れんこん, おかめ納豆 納豆 (33,7g), きゅうり, リンゴ. more...



     
 

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