I ran 10 kilometres today in 59:33!! I have never been sub 60 minutes before. Boy did that feel amazing. I'm thinking I might try to train for the Mississauga half-marathon in May now. may be maybe maybe. I am feeling great - lost 34 pounds - Could barely walk for 5 minutes on the treadmill in January. I have 14 weeks to lose another 18 pounds - don't know if I'll get all the way there - even if I can lose another 10 by the wedding I will be thrilled. Sharon, I am going to look good for your wedding - I promise!!
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76.2 kg
Lost so far: 19.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Exercise:
Running - 10/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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