micheleandriele's Journal, 12 Nov 21


View Diet Calendar, 12 November 2021:
700 kcal Fat: 28.57g | Prot: 32.90g | Carbs: 84.04g.   Breakfast: Hortifruti Banana Terra , Hortifruti Mamão Papaia, Isabela Torrada Integral , Café com Leite Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Couve-de-Folhas Cozida (de Couve Fresca). Dinner: Omelete ou Ovos Mexidos com Queijo, Hortifruti Banana Terra , Bauducco Torrada Integral. Snacks/Other: Laranjas Doces (tipo Navel). more...

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