Weigh In record (no journal entry) for 12 November 2021
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1070 kcal
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Fat: 67.17g | Prot: 45.18g | Carbs: 71.53g.
Breakfast: Plátano, Melocotones, Grefusa Pipas Tijuana. Lunch: DOR Rosco de Vino, Hacendado Jamón York, Hacendado Leche Desnatada sin Lactosa, Almendras. more...
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Gaining 0.2 kg a Week
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proiliberis's Weight History
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