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View Diet Calendar, 12 November 2021:
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1340 kcal
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Fat: 20.11g | Prot: 67.53g | Carbs: 230.18g.
Breakfast: Miel, Latti Leche Deslactosada, Zanahoria, Huevo Blanco Cocido, Café, Banano, Hojuelas de Avena (Cocida, Asada). Lunch: Florhuila Arroz Integral, Papa Criolla, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha, Arvejas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Roa Arroz Integral, Alverjas Cocidas (Frescas). Snacks/Other: Manzana Roja, Café con Leche, Pan Blanco. more...
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2475 kcal
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Exercise:
Stretching (yoga) - 30 minutes, correr - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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softiechan8's Weight History
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