Weigh In record (no journal entry) for 12 November 2021
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1959 kcal
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Fat: 79.58g | Prot: 168.46g | Carbs: 139.42g.
Breakfast: Doña Paisa Arepa Extra Delgada, MuscleMeds Carnivor, De la Abuela Avena en Hojuelas, Huevo Revuelto. Lunch: Huevo Cocido, Papa Criolla, Cerdo Asado, Zucchini, Arroz Blanco. Dinner: Aguacate, Pechuga de Pollo Hervida, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Fresas, Mandarinas. more...
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Gaining 0.7 kg a Week
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cejas_999's Weight History
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