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View Diet Calendar, 12 November 2021:
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1448 kcal
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Fat: 52.05g | Prot: 60.27g | Carbs: 193.25g.
Breakfast: Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Royco Royco Ayam, Telur, Royco Bumbu Nasi Goreng Rendang, Mentimun (dengan Kulit), Ikan Kembung, Nasi Merah, Sawi Putih. Lunch: Bakso Daging Sapi, Mentimun (dengan Kulit), Nasi Merah, ABC Saus Sambal , Saus Tomat, Blue Band Mentega, Champ Sosis Ayam. Dinner: Jengkol, Mangga, Cimory Squeeze Yogurt Peach, Sayur Campuran. Snacks/Other: Bogasari Tepung Terigu Cakra Kembar, Dodol. more...
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cwe berginggsul's Weight History
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