Weigh In record (no journal entry) for 12 November 2021
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58 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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2226 kcal
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Fat: 90.96g | Prot: 67.60g | Carbs: 281.68g.
Breakfast: Muffin. Lunch: Herta Finesse Putenbrust Gepökelt & Gegart, Ja! Emmentaler, REWE Leberwurst, Landbäckerei Roggenmischbrot . Dinner: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch, Vegetarische Frühlingsrolle. more...
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Gaining 0.4 kg a Week
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lalelu1990.lp's Weight History
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